An interview with Virginia Marum from Vert Foods

  Posted by Angela Martin, BS, ACSM-CPT Virginia Marum, owner of Vert Foods in San Luis Obispo has had quite the journey through food.  Her business, has been teaching locals about natural and traditional food preparation and ways to use those foods and techniques to...

Elite Fitness Group Training

The Athlon community grows each day. We are lucky to be a part of personal training and coaching that makes a difference in so many peoples’ lives. This Athlon Elite Fitness Group comes in at minimum four days a week and trains hard for speed, power, agility,...