If you've spent any time at Athlon Fitness & Performance, you've probably seen Becky absolutely crushing a workout. Her hard work and dedication inspires us and we appreciate her kind words. SHARE this with a friend who could use the motivation!
Nicole Pazdan talks about why she attends Athlon Fitness & Performance. "You get individualized care, meaning if you are doing something wrong they will correct you. I've been to other gyms in a group setting and no one has ever corrected me."
Can you improve your running with mental strength? ~ Yes! These tips will help.
Are you UP for the perfect pull up? Coach Angela takes us through the elements of proper technique and form to get the most out of it. SHARE this with a friend who could benefit from a free consultation on making the most of their fitness routine.