Our Proprietary and Unique 5-Step System

Gives You Maximum Results in Minimum Time

Since 2003 Athlon Fitness & Performance has been recognized as the San Luis Obispo leader in helping people of all ages look, feel and perform at their best. Utilizing scientifically proven programs and a coaching staff with over 70 years of combined experience, we empower our clients to unlock their athletic potential and live fit, active, pain-free lives.

Unlike other poor quality gyms and personal training studios that leave you short of your goals, or injured and in pain, Athlon’s unique systems and technically sound coaching delivers fast, yet safe, results in a fun and supportive community environment.

Here’s how we do it…

STEP #1:  DEFINE YOUR GOALS

We help you define your goal(s) clearly and accurately, then we plot the fastest way to get you there.

STEP #2:  ASSESS YOUR CURRENT FITNESS LEVEL

We establish baseline data to know your starting point, clearly define the target steps, and then accurately measure progress towards that target. This way you know exactly where you are in relation to your goal(s). (this is a critical step that most others leave out).

STEP #3:  DESIGN YOUR PERSONALIZED “MAXIMUM RESULTS” PROGRAM

Fitness and performance program design is a science as well as an art form. This is where our expertise and unparalleled experience is invaluable. No generic, one-size-fits-all program you get off the internet can compare. There are simply too many variables.

STEP #4:  COACHING, EXPERT GUIDANCE AND ACCOUNTABILITY

You get expert coaching and accountability from our experienced and educated personal trainers, all of whom have an unmatched track record of success helping Central Coast folks just like you. Athlon created the standard for high-level fitness and performance coaching here in San Luis Obispo in 2003, and we’re still the best.

STEP #5:  RE-ASSESSMENT EVERY 4 WEEKS

This is how we “dial-in” your personalized program, optimizing it as we move forward. This is such a big piece of the puzzle (truly a fitness ‘secret’ that so few are using), and something that simply cannot be done without a trained eye and years of experience. This is the only way to achieve maximum results in minimum time.

 

 

 

 

 

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But Getting the Body and Performance You Want Won’t Be a Walk In the Park

Nothing of lasting value is ever easy. And you know that. If you’ve been seduced by the ‘amazing claims’ made by so many in the fitness/performance industry… if you’ve tried and struggled before… then you know what I’m talking about.

You can have the body (and life) you most want… but it takes commitment and consistent effort for 12 weeks, (after that, things do get much easier).

For the vast majority of people, (over 85%), a 12-week commitment to the 5-step system above is almost impossible without external support, coaching and accountability. That’s exactly why so many of your SLO County neighbors come to us… they know they can’t (or won’t) do it alone.

So… …Are you worth it?!

Submit this form for your FREE, Private Fitness and Nutrition Diagnostic Consultation.


We’ll contact you within 24 business hours and show you how we can get you guaranteed results. We look forward to speaking with you!