1) Be Happy & Friendly: Life is a whole lot more fun this way.
2) Take Personal Responsibility: Success starts and ends with your actions and results.
3) Always Over-deliver: Deliver more value than expected.
4) Have Honor and Integrity : Always do the right thing.
5) Be Brave: Don’t fear struggle, pain or failure; it’s necessary.
6) Always Growing: Hunger for constant, steady improvement.
“I’VE LOST 10% OF MY BODY WEIGHT! The Athlon coaches and facility were/are a big part of my improved fitness, measurements and losing 10% of my body weight. However, I was a bit distressed because now I should get a new wardrobe that fits my “after” body… ;) Thank you!"
"As far as workouts went my old routine included talking myself into a couple classes a week or going running a couple times. I had no set idea of consistency or direction until Athlon came along. So joining their program was the best investment I could ever make! It gave me a set schedule and someone actually cared if I showed up to the gym! "
“AT FORTY-TWO, I AM STRONGER AND FASTER THAN I HAVE EVER BEEN!! Being that I came in with really no goals and hoping to learn a little, I am overwhelmed with how much I have gained. Thank you Athlon! At forty-two, I am stronger and faster than I have ever been. You have changed the way I will exercise, and teach exercise, for the rest of my life.”