Fitness Results Success Stories


“I FEEL POWERFUL AND ENERGETIC…”

As far as workouts went my old routine included talking myself into a couple classes a week or going running a couple times. I had no set idea of consistency or direction until Athlon came along. So joining their program was the best investment I could ever make! It gave me a set schedule and someone actually cared if I showed up to the gym! My diet was a very important part and the list of foods and the constant checks from the trainers helped each and every day. I continue to get stronger, my pushups alone show how much stronger I’ve gotten in just nine weeks. I feel powerful and energetic as if I could climb Half Dome a dozen more times (even though I probably won’t). I appreciate all that Athlon has done for me and my spirit!

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Rachel Abbott, Accountant, San Luis Obispo

“I’VE LOST 10% OF MY BODY WEIGHT!”

The Athlon coaches and facility were/are a big part of my improved fitness, measurements and losing 10% of my body weight. However, I was a bit distressed because now I should get a new wardrobe that fits my “after” body… ;) Thank you!

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Roger Eberhardt, Retired, San Luis Obispo

“A LIFE CHANGING EXPERIENCE!”

I am most grateful to Athlon for helping foster a love of exercise and a desire to be physically fit. Their enthusiasm and commitment to my program and success helped make all the difference. I can honestly say that this experience has changed my life!

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Kerry Morris, COO Morris & Garritano, San Luis Obispo, CA

“WITH MY HISTORY OF INJURY, I WAS IMPRESSED THAT I COULD SEE SUCH DRAMATIC RESULTS…”

I have been training with Athlon for four months now.  Their knowledge and willingness to adapt exercises and routines that worked for me was incredibly helpful. Their passion about nutrition was truly a unique and critical asset for me. Their working knowledge of WHAT and WHEN I should eat helped me to get results. The exercise programs are like nothing I have ever done before. The fact that the routines are not traditional, allowed me to gain strength and flexibility that I haven’t had in years. The variety also keeps it from getting boring. The results continue to surprise. If you want true professionals and masters of their craft Athlon will put you in a position to be successful.

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Ryan Maxwell, Personal Banker, San Luis Obispo

“I HAD MAJOR GAINS IN CORE STRENGTH, ENDURANCE, BLOOD PRESSURE AND…”

 I’ve had a great experience training at Athlon, losing 64 pounds in about 15 months!  That was about 25% of my original weight.  I also had major gains in core strength and endurance, with corresponding improvements in blood pressure and resting heart rate.  My overall energy level is much improved, and I just feel very good about continuing the Athlon program indefinitely.”

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Warren Jensen, Attorney, San Luis Obispo, CA

“I HAVE LOST 20 POUNDS AND DROPPED MY BODY FAT BY 14.5%!!”

“I have lost 20 pounds, dropped my body fat by 14.5% and significantly reduced the size of my abdomen, waist, and hips.  I have increased my strength and endurance. I am now eating better, feeling better, and looking better… and I actually look forward to coming to the gym!  I would highly recommend Athlon to anyone who is looking to get into better shape and to stay there.”

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Jim Killian, Business Owner, Morro Bay, CA

“AT FORTY-TWO, I AM STRONGER AND FASTER THAN I HAVE EVER BEEN!!”

“Being that I came in with really no goals and hoping to learn a little, I am overwhelmed with how much I have gained.  Thank you Athlon!  At forty-two, I am stronger and faster than I have ever been.  You have changed the way I will exercise, and teach exercise, for the rest of my life.”

Dede Auyong has had strength gains and mobility increases by working with certified personal trainers at Athlon fitness and performance

DeDe Auyong, Physical Education Teacher, San Luis Obispo, CA

“MY WORKOUTS ARE TRULY ONE OF THE HIGHLIGHTS OF MY DAY!!”

“I think you have put together a great program with very dedicated and knowledgeable trainers.  My workouts are truly one of the highlights of my day.  I tell everyone I’m in better shape now than I was in my 20’s!”

wayne longcrier doing an early morning workout with personal trainers at Athlon Fitness and performance

Wayne Longcrier, Accountant, San Luis Obispo, CA

“I CAN NOW SEE MY ABS!!”

“I just got re-measured and my chest and arm measurements went up and my waist went down… which is exactly what I wanted.  I can now see my abs!  I’m a lot stronger and feel better than ever… which also makes me feel better about myself.  I look forward to my workouts at Athlon every day.  It’s like going to be with family.”

Greg Rowan is strong and confident now thanks to personal trainers guiding him through nutrition and workouts in san luis obispo

Greg Rowan, Business Owner, San Luis Obispo, CA

“I’M EATING BETTER, SLEEPING BETTER AND FEEL BETTER ABOUT WEARING MY CLOTHES!!”

 I’m eating better. I’m sleeping better. I’ve met some wonderful people at Athlon that makes it easier to keep going. I feel much better about wearing my clothes; they fit nicer. I’ve become much stronger and it’s positively affected my golf game, I’m improving that as well. Athlon is really a wonderful place!”

Lori Betz looking good after losing fat and gaining muscle her hard work paid off at Athlon

Lori Betz, Retired Teacher, San Luis Obispo, CA

“IT WAS JUST WHAT I NEEDED!!”

“I’ve enjoyed working out with you guys a ton, and appreciate the attitude and approach you have to working out.  You guys really helped me out of the rut I was stuck in after I hurt my ankle.  It was just what I needed.”

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Rick Ramsay, Manager-Ventana Grill, San Luis Obispo, CA

SHE LOST 24 POUNDS AND 9% BODY FAT!

Thanks to Athlon, and especially Amy, for all of her support and encouragement.  I really do feel “transformed” and know I couldn’t have achieved this level of success without her…

Sherri Bruner looking good and feeling good after a summer shape up program at Athlon Fitness and Performance in San Luis Obispo california

Sheri Bruner, Atascadero, CA

“HE SAW GAINS IN CORE STRENGTH AND FAT LOSS THAT FAR EXCEEDED HIS EXPECTATIONS!!”

“With the demands of profession and family, the time I have to train is limited.  I wasn’t getting enough out of my workouts.  All of that changed when I started training with Ryan.  He showed me how to get results through training at a higher metabolic level.  My gains in core strength and fat loss far exceeded my expectations.  I’d recommend Ryan Joiner to anyone, and in fact I’ve had him train my two kids (who are not really kids anymore).”

Todd Porter rowing with personal trainers at Athlon Fitness and Performance

Todd Porter, Attorney, San Luis Obispo, CA

 “THIS GUY INCREASED CONFIDENCE TREMENDOUSLY..AND GAINED OVER 10 POUNDS OF LEAN MUSCLE!!

“Ryan Joiner and the team at Athlon Elite have empowered me to transform my body and my physical abilities.  Over the past 2 1/2 months, I have been training under the ‘Growth Program’.  During this time period, I lost 4 1/2 pounds of fat and gained 9 1/2 pounds of lean muscle.  This week I am starting the ‘Marathon Program’ — a combination of running and strength training — that is going to more than adequately prepare me for a half marathon that I’ll be running in two months.  Athlon Elite has increased my confidence tremendously because my physical appearance and abilities have improved so dramatically.”

Steve English in san luis obispo sweating it out at the gym to increase muscle mass

Steve English, Financial Advisor, San Luis Obispo, CA

“I MOVED TOWARDS MY FITNESS GOALS FASTER THAN I EVER THOUGHT POSSIBLE!”

“I love the simplicity of having both workouts and nutrition outlined in one program.  Having a degree in nutrition I was particularly surprised by how effective Athlon Elite’s nutrition program has been for me.  As a busy mom I always found it hard to set aside time for regular exercise and when I did I never felt that I had the knowledge or the time to put together a truly effective program.  With Athlon Elite I can walk into the gym knowing I can put all of my energy into my workout and not waste my time trying to reinvent the wheel.  Thank you to the wonderful trainers at Athlon Elite who have been there every day to guide me on my clueless days, push me on my lazy days and answer my endless array of questions as I move toward my fitness goals faster than I ever thought was possible.”

Lisa Levin worked with personal trainers at Athlon Fitness and Performance after having a baby and bounced back fast

Lisa Levin, Business Owner, San Luis Obispo, CA

“HAVE YOU BEEN WORKING OUT?!!”

“I went to a restaurant the other day for lunch and one of the girls I hadn’t seen in a long time pulled me aside and said ‘I didn’t want to ask in front of your friends, but have you been working out?’ I said ‘yep!’ She says, ‘I really noticed it in your chest and your butt. You look good!’”

                                                                                 Clint Davis rowing with personal trainers watching his form and technique in our outdoor fitness area

                                                                         Clint Davis, Pilot, San Luis Obispo, CA

“THAT WAS THE BEST WORKOUT I’VE HAD IN YEARS!!”

“That was the BEST workout I have had in years.  So nice to have someone there making sure that as I got tired I still use good form.  My body is a bit sore but feels great.  Your trainers were great!”

Jeff Sutton playing a round of golf in san luis obispo county his work with personal trainer at Athlon fitness and performance has improved the mechanics of his swing and stamina to walk the course

Jeff Sutton, Realtor, San Luis Obispo, CA